In all the years I've been going to
farmers' markets, I like to look around and see what fruit or vegetable that's been
around forever is suddenly trendy. (Can you call a trendy vegetable, “the
new green,” the way you call a trendy color “the new black?”) Ramps have been trendy for a long time now. So has kale.
My prediction is that purslane is
the next “it” green. I've been noticing that more and more
farmers are selling it, and the prices are getting higher and higher.
Purslane is a vegetable that many
people consider a weed. In Europe, India and in parts of the Middle East, purslane has always been popular. One of the reasons you might want to consider using purslane is
that it's higher in Omega 3's than any other leafy green vegetable.
It's also high in Vitamin A & C, as well as calcium, magnesium and potassium.
Use the leaves and the young, tender
looking stalks of the purslane. To remove the leaves, drag your fist
from the root towards the tip, like you do with kale. You can eat
purslane raw or cooked (but be careful – add them add the end of
cooking so they don't become slimy.)
TEN WAYS TO USE PURSLANE
1. Succotash - mix purslane with lima
beans, corn and tomatoes